All Posts

UWCSEA has many ways to help support mental health, such as R.U.OK. day, which is specificized for supporting mental health. R.U.OK. day...

We can incorporate greenery into our communities spaces by integrating plants and natural elements into everyday areas such as HDBs. This...

Singapore has already made a significant effort in creating and expanding nature spaces through initiatives such as the Singapore Green...

Walking through a densely urbanized city with tall skyscrapers and minimal green cover can be very stressful and overwhelming. Research...

If you've ever been to both New York City and Singapore, you've likely noticed the significant difference in green spaces and nature...

Many different countries have begun developing initiatives for people to start eating healthier and to start living a healthier...

A healthy diet can protect you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer; especially for...

Stress is a reaction from your body when something new, confusing, or challenging happens. Under stress, the body makes physiological...

Singapore has many specialized support for reducing citizen stress. For example, they have a few websites, such as MindSG, and 400...

When you get in a argument with a friends, you're likely to not know what to do. There are many ways to resolve a problem. Communication...

Friendship is a relationship between two or more people that you are closely connected to. They can affect your mental health because...

Mental health means mental, emotional social well-being.   It’s your health on the inside. Like stress, friendship, etc. Many things in...